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    <title>@015 StFX Cross Country News</title>
    <link>https://www.goxgo.ca</link>
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      <title>AUS championship season for X-Men</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20160216u7isnp</link>
      <description>Great article recapping the X-Men's AUS championship season, courtesy The Extraordinary - StFX Newsletter from the Office of the President.</description>
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      <pubDate>Tue, 16 Feb 2016 05:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20160216u7isnp</guid>
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      <title>X-Men run to strong 7th place showing at CIS championship</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20151114xyfbas</link>
      <description>Ranked No. 9 heading into the CIS national championship, the StFX X-Men ran to a seventh place finish overall, pleased with a top ten showing amongst 20 teams in the 10k event hosted by Guelph University.</description>
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      <pubDate>Sat, 14 Nov 2015 05:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20151114xyfbas</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/Donald.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>CIS cross country championship preview</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20151110l13oop</link>
      <description>The record-setting Guelph Gryphons will have home-field advantage on Saturday as they look to continue their decade-long domination of CIS cross country.</description>
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      <pubDate>Tue, 10 Nov 2015 05:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20151110l13oop</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/X-MenCC.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>X-Men claim fifth consecutive AUS title</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20151031x2umsv</link>
      <description>The X-Men cross country team are the 2015 AUS champions, running to their fifth consecutive conference title Saturday afternoon at Odell Park.</description>
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      <pubDate>Sat, 31 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20151031x2umsv</guid>
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    <item>
      <title>Three X teams ranked in latest CIS top ten rankings</title>
      <link>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Oct._20</link>
      <description>Three StFX teams are ranked in the latest CIS top ten rankings as released on October 20, 2015. X-Women rugby moves up to No. 5, while X-Women hockey and X-Men cross country are both ranked No. 8 in their respective sports.</description>
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      <pubDate>Tue, 20 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Oct._20</guid>
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      <title>X-Men run to first place at Moncton meet</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20151017toh6s8</link>
      <description>The StFX X-Men continue their winning ways, picking up the team title at the Universite de Moncton Invitational meet Saturday afternoon.</description>
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      <pubDate>Sat, 17 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20151017toh6s8</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/X-Men.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>X-Women runners second at Moncton meet</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20151017u6cj9j</link>
      <description>The X-Women cross country team ran to a second place showing at the Universite de Moncton Invitational meet Saturday afternoon.</description>
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      <pubDate>Sat, 17 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20151017u6cj9j</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/X-Women.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>X-Women rugby 6th and X-Men cross country 8th nationally</title>
      <link>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Oct._6</link>
      <description>The X-Women rugby team slipped two positions from 4th to 6th place in the most recent CIS Top Ten rankings, while the X-Men cross country team moved up one spot to 8th.</description>
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      <pubDate>Tue, 06 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Oct._6</guid>
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      <title>X-Women race to fifth place finish in Quebec</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20151003wtvit0</link>
      <description>The X-Women cross country team raced on the Plains of Abraham Saturday in an interlock meet hosted by the Universite de Laval. Out of 12 teams, the StFX squad faired fifth overall.</description>
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      <pubDate>Sat, 03 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20151003wtvit0</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/X-Women2.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>StFX X-Men claim second place at Laval interlock meet</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20151003x3avid</link>
      <description>The X-Men cross country team raced to a second place finish on the Plains of Abraham Saturday in an interlock meet hosted by the Universite de Laval. Out of 12 teams, the X-Men tallied 57 points, behind the host Laval&#x2019;s 30.</description>
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      <pubDate>Sat, 03 Oct 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20151003x3avid</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/X-Men2.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>X-Women rugby drop to No. 4 in nation, X-Men cross country ranked 9th</title>
      <link>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Sept._29</link>
      <description>The X-Women rugby team dropped from the No. 1 ranking in the country down to No. 4, while the X-Men cross country are ranked No. 9.</description>
      <enclosure url="https://www.goxgo.ca/assets/images/buttons_other/CIS-top10.jpg?max_width=160&amp;max_height=120" length="91" type="image/jpeg" />
      <pubDate>Tue, 29 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Sept._29</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/assets/images/buttons_other/CIS-top10.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>X-Women second on home cross country course</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20150926q8kpvb</link>
      <description>Led by Jenna MacDonald (23:12) and Kate Scallion (23:28), who finished first and second, respectively, the Dalhousie Tigers raced to top spot in the StFX Invitational cross country meet Saturday afternoon on the StFX campus course.</description>
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      <pubDate>Sat, 26 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20150926q8kpvb</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/X-Women.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>X-Men race to first place in home meet</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20150926qc669m</link>
      <description>In dominant fashion, the CIS #10 ranked StFX X-Men defended their home turf with a first-place finish in the StFX Invitational cross country meet Saturday afternoon on the StFX campus course.</description>
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      <pubDate>Sat, 26 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20150926qc669m</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/X-Men.jpg?max_width=160&amp;max_height=120" />
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      <title>X-Women rugby retain No. 1 ranking in country</title>
      <link>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Sept._22</link>
      <description>The X-Women rugby team retains their No. 1 ranking atop the country for the second consecutive week. The X-Men cross country team dips one position down to No. 10.</description>
      <enclosure url="https://www.goxgo.ca/assets/images/buttons_other/CIS-top10.jpg?max_width=160&amp;max_height=120" length="91" type="image/jpeg" />
      <pubDate>Tue, 22 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Sept._22</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/assets/images/buttons_other/CIS-top10.jpg?max_width=160&amp;max_height=120" />
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      <title>X-Women Rugby ranked No. 1 to open season, X-Men cross country 9th</title>
      <link>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Sept._15</link>
      <description>The CIS defending champion X-Women rugby team open up the CIS Top Ten national rankings in the top position, while the X-men cross country team comes in ranked 9th.</description>
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      <pubDate>Tue, 15 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Sept._15</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/assets/images/buttons_other/CIS-top10.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>X-Women runners open 2015 season</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20150912tp8rnl</link>
      <description>The X-Women cross country team competed in their first meet of the AUS season at the DAL/SMU Invitational Saturday in Point Pleasant Park, running to a second place finish amongst six teams.</description>
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      <pubDate>Sat, 12 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20150912tp8rnl</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/WCC.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>X-Men claim top honors at SMU/DAL Invitational</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20150912u54xtf</link>
      <description>The defending AUS champion X-Men cross country team competed in their first meet of the AUS season at the DAL/SMU Invitational Saturday in Point Pleasant Park, running to a first place finish amongst seven teams.</description>
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      <pubDate>Sat, 12 Sep 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20150912u54xtf</guid>
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    <item>
      <title>Getting to Know...Liz MacDonald</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20150729vrxlrw</link>
      <description>X-Women cross country runner Elizabeth MacDonald is the latest athlete featured in our Getting to Know your X-Women and X-Men series throughout the summer. Liz recently completed her second year with the X-Women and is a Human Nutrition student from Bedford, N.S.</description>
      <enclosure url="https://www.goxgo.ca/sports/xc/2015-16/photos/WC_MacDonald.jpg?max_width=160&amp;max_height=120" length="91" type="image/jpeg" />
      <pubDate>Wed, 29 Jul 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20150729vrxlrw</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/WC_MacDonald.jpg?max_width=160&amp;max_height=120" />
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      <title>Getting to Know...Alex Cyr</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20150727yth3jo</link>
      <description>X-Men cross country and track &amp; field distance runner Alex Cyr is the latest athlete featured in our Getting to Know your X-Women and X-Men series throughout the summer. Alex recently completed his second year with the X-Men and is a Human Kinetics student from Abram-Village, P.E.I.</description>
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      <pubDate>Mon, 27 Jul 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20150727yth3jo</guid>
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      <title>Getting to Know...Kendra MacNeil</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20150625yrue70</link>
      <description>X-Women cross country runner Kendra MacNeil is the latest athlete featured in our Getting to Know your X-Women and X-Men series throughout the summer. Kendra recently completed her third year with the X-Women and is a Human Kinetics student from Antigonish, N.S.</description>
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      <pubDate>Thu, 25 Jun 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20150625yrue70</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/WC_MacNeil.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Getting to Know...Stuart MacPherson</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/201506102qsi1d</link>
      <description>X-Men cross country runner Stuart MacPherson is the latest athlete featured in our Getting to Know your X-Women and X-Men series throughout the summer. Stuart recently completed his third year (second year eligibility) with the X-Men and is a Human Kinetics student from Pembroke, Ont.</description>
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      <pubDate>Wed, 10 Jun 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/201506102qsi1d</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2015-16/photos/MC_MacPherson.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>StFX runners impress at Ottawa Race Weekend</title>
      <link>https://www.goxgo.ca/sports/xc/2015-16/releases/20150528gyqv9m</link>
      <description>StFX X-Men and X-Women cross country runners are keeping busy in the off-season. At the recent Tamarack Ottawa Race Weekend, numerous X athletes competed in both the 10k and 5k races with impressive results.</description>
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      <pubDate>Thu, 28 May 2015 04:00:00 GMT</pubDate>
      <guid>https://www.goxgo.ca/sports/xc/2015-16/releases/20150528gyqv9m</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/sports/xc/2014-15/photos/pic.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>X-Women hockey &amp; X-Men cross country remain nationally ranked</title>
      <link>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Nov._3</link>
      <description>The X-Women hockey team remains in the national rankings, moving up one spot to No. 7, while the X-Men cross country team retain their No. 9 ranking.</description>
      <enclosure url="https://www.goxgo.ca/assets/images/buttons_other/CIS-top10.jpg?max_width=160&amp;max_height=120" length="91" type="image/jpeg" />
      <guid>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Nov._3</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/assets/images/buttons_other/CIS-top10.jpg?max_width=160&amp;max_height=120" />
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      <title>Four StFX teams ranked in CIS top ten</title>
      <link>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Oct._13</link>
      <description>The latest CIS Top Ten rankings were released on October 13th and four StFX teams are ranked including X-Women rugby No. 6, X-Men cross country No. 8, X-Women hockey No. 7 and X-Men hockey No. 10.</description>
      <enclosure url="https://www.goxgo.ca/assets/images/buttons_other/CIS-top10.jpg?max_width=160&amp;max_height=120" length="91" type="image/jpeg" />
      <guid>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Oct._13</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.goxgo.ca/assets/images/buttons_other/CIS-top10.jpg?max_width=160&amp;max_height=120" />
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      <title>X-Men cross country, X-Women &amp; X-Men hockey teams nationally ranked</title>
      <link>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Oct._27</link>
      <description>The X-Men cross country team is ranked 9th nationally, while X-Women hockey come in at No. 8 and X-Men hockey are No. 9. The CIS women's rugby rankings concluded last week for the year.</description>
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      <guid>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_10_Oct._27</guid>
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      <title>Three StFX teams in CIS top ten rankings</title>
      <link>https://www.goxgo.ca/sports/general/2015-16/CIS_Top_Ten_Nov._10</link>
      <description>Three StFX teams are in the CIS top ten rankings as released on November 10, 2015. The X-Men hockey team is ranked 7th, the X-Women hockey team is 8th and the X-Men cross country team is 9th.</description>
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