Group fitness notice - Zumba cancelled tonight 8:30pm (September 29, 2016)

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September 8, 2016 X Student Group Fitness Punch Pass Special Get fit with XRec group fitness. Begins September 12, 2016. Get your punch pass early to avoid the line up! $30 for 30 punchs (plus applicable taxes)
September 7, 2016 Intramural - Touch football registration Intramural touch football registration begins September 6, 2016
September 7, 2016 NIA - 8 week program starting September 11, 2016 Registration is now open for the 8 week NIA program. Choose between Tuesday @ 10:30am or Thursday at 9:30am.
September 7, 2016 NLS course begins September 11, 2016 at the Alumni Aquatic Centre Final steps to becoming a lifeguard will begin on September 11, 2016. Register today to reserve your seat in the final NLS course for 2016
September 6, 2016 Men's Div 1 & Div 2 Rugby club fall schedule Check out the Men's Rugby fall schedule. Cheer on X at home or on the road
September 2, 2016 Swim Club training camp this weekend Swim club training camp will take place from September 2-4, 2016 at the Alumni Aquatic Centre.

Group fitness Fall 2016 schedule - print version (updated Sept 21, 2016)

Skating, swimming, and gymnasium drop in Fall 2016 schedule -print version (updated Sept 21, 2016)

Registration fitness and wellness schedule - updated September 21, 2016

Upcoming Red Cross courses - schedule

Upcoming Lifesaving Society courses - how to become a lifeguard schedule