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FITNESS & RECREATION INTRAMURALS SPORTS CLUBS COMMUNITY BOX OFFICE FACILITIES

Aquatics Programs

StFX Recreation houses a six-lane swimming pool in the Alumni Aquatic Centre and offers a variety of group water fitness programs, along with a complete open swim schedule.

Open Swims CLICK HERE for complete pool timetable
 
Adult Fitness Lanes – Full and Aquatic members and day passes holders have access to a combination of swimming lengths, water jogging or water walking.

Recreational Swim – 3 lanes available for lane swimming and water jogging, and half of the pool is available to recreational swimming. Lanes could be subject to closure at the discretion of the Lifeguard or Supervisor.

Family Swim - Full and Aquatic members have free access to leisure swimming time while affordable activity is provided to children for a toonie. No lanes in the pool during this time period.


Aquatics Group Fitness ProgramCLICK HERE for class schedule
Punch pass or drop-in ticket required for all classes. All classes are approximately 50 minutes (may vary) in duration.
 
Aqua Power: A medium intensity water workout that will push you to your personal best!

Water Relief: A low intensity water workout that incorporates various stretches and motions to enhance your physical abilities. (beginner - intermediate)

Aquacise: A medium intensity class that will challenge you to improve muscle endurance while improving your heart and lungs.

Aqua Arthritis: A low intensity water workout that provides an increase range of motion for people suffering from limited mobility


Become a LifeguardCLICK HERE to find out how!

Pool Parties
Come celebrate with us, the birthday package includes 1 hour of supervised pool time and 1 hour in a party room. For more information please contact Aquatics Supervisor Laurie Boucher at 867-3925 or aquatics@stfx.ca.

Swimming Lessons
Book a water safety instructor for a 30 minute private lesson. Contact Aquatics Supervisor Laurie Boucher at 867-3925 or aquatics@stfx.ca for an appointment and to discuss lesson fees.

Parent & Tot Fitness
45 minute aquatic group fitness class.  Register at the Welcome Desk. Class starts Oct. 9, 2009. Tots must be 6 months or older. $40.00 class fee.

About our Pool
• Swimmers need to wear a swim cap when in the pool.
• Recreational and Family Swims are open to all ages, children under the age of 12 must be accompanied and under the direct supervision of a parent or guardian who is 19 years or over.
• Check out our toys! We have beach balls, noodles, and your choice of a duck or frog mat.
• PFD’s available, ask lifeguards for details.



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StFX University Department of Athletics & Recreational Services
Address: PO Box 5000, 1140 Martha Drive, Oland Centre, Antigonish NS, B2G 2W5
Athletics Phone: 902-867-2152  Recreation Phone: 902-867-2181  Fax: 902-867-2455
Email: info@goxgo.ca Comments: site@goxgo.ca
Box Office: 902-867-3304 or Toll Free: 1-866-259-8169
Sports Hotline: 902-867-3863 or Toll Free: 1-866-867-5452